Self and no self
by Scottish artist Mike Heseltine.
I think I enjoy my problems. They reinforce my sense of self, even if they cause me suffering. They make me feel special. Just a chance thought can trigger a long and pointless dialogue in my head, where I am centre stage. Only when I drop this notion of a 'self' do I find peace.
When an owl hovered above me one evening, the chance encounter brought me into the present moment. Wildlife tends to do this. In that moment, the word 'self' had no meaning.
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