From thinking to awareness
by Edinburgh artist Mike Heseltine.
When I enter a cathedral, I like to play a game with myself. I watch to see if the architecture or the spirituality of the place dominates my feelings. I have recently realised that what I have been doing is moving my sense of being from an identity based in thought, to an awareness of thought. This simple shift brings me into the present moment.
The joy was never about the cathedral, but about moving from thinking to awareness.
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